Stretching Information Sites
These sites have good info about stretching and include pictures to show how to do the stretches.
http://www.agingwell.state.ny.us/fitness/stretch/index.htm
http://www.womensheartfoundation.org/content/Exercise/stretching_exercise.asp
http://www.shelterpub.com/_fitness/_stretching_in_the_office/online_stretches.html
General Health Information Sites
http://www.cflri.ca/cflri/tips/96/LT96_01.html
http://www.seniors.gc.ca/searchcat.jsp?&font=0&lang=en&geo=ALL&cat=561
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