Naikan or Reflective Practice

For more on naikan, visit these sites:

ToDo Institute is one of the major trainers for naikan in North America.
http://www.todoinstitute.org/naikan.html

This is another realted site. The host was trained byDavid Reynolds, the person who introduced naikan to North America.
http://www.clcma.com/naikan1.htm

This is an English language Japanese site
http://www.e-naikan.com/engl_index.html