Pages on BMINDFUL

Tuesday, March 28

Planning Worksheets

Below you can find copies of the following sheets we have used. They are in JPG image format and should print OK.
The Life Cycle
The 6 Month Purpose Planner
The Monthly Purpose Planner
The Weekly Purpose Planner

Weekly Planner

Monthly Planner

6 Month Planner


The Life Cycle Sheet

Thursday, March 9

RETREAT MEAL DEDICATION

Here is the text of the Song that was recited during the meal of the retreat.

The Song of the Activity of Generosity

Through this gift
We benefit from the efforts of all beings.
We offer our thanks.

In this moment lie many distractions,
We aspire to this generosity

Sorrow arises from self-fixation,

With moderation we receive this
This offering sustains us, gives us strength,
We use this strength to practice the Way

provided with permission from
The Red Maple Sangha

BLANK FORMS COMING

I will be posting blanks of:
  • The Life Cycle
  • The Weekly Planner
  • The Monthly Planner
I should have them here early next week (March 13-14)

Monday, March 6

Poetry and Book List

Here is a wonderful collection of poems used in mindfulness groups.

Linda Carlson: University of Calgary


The same site also has another booklist.